Friday, February 19, 2010

Breakfast

I'm in a motivational rut and I've been there for quite some time now. I'm trying to figure out where the uber motivated 20 year old has gone in these past 3 years..... If you see her send her my way please! Maybe it's the fact that I have a much busier schedule with hardly any free time, or I just don't want it as much. I just know that waking up at 4am to go to a spin class is not an option anymore... I need to find the balance between working out like a maniac and not working out at all. But unfortunately I've never lived in the middle, I'm an extreme-ist. I go big or I don't go at all, and that's how I do everything. But for now the working out and getting back on track with my diet is all I can handle.

So I figure if I am going to write a blog about this, and people might be reading it, that might give me some of my long lost motivation back. I mean, it's not like I've completely let myself go and I weigh 350 pounds or anything, but I'm not happy with where I am at so I need to change some things. Ideally if I could lose 15 pounds I'd be completely stoked. Summer is coming, CA trip is coming, and I REALLY want to buy a pair or two of Buckle jeans, which I told myself I can only buy when I'm a smaller size since they are not cheap!

So here it goes.... we'll see how long I last this time haha :0)

Here is what I ate for breakfast this morning: A 4 egg white omlette with reduced fat feta cheese on a 100 calorie English muffin, and a cup of fresh grapes with splenda = 288 calories. A great way to track nurtition, fitness and everything else check out www.sparkpeople.com and it's FREE!







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